http://blueskygym.com/blog/2009/10/the-workoutless-week/ Mon, 30 Jan 2012 10:33:29 -0800 http://wordpress.org/?v=2.8 hourly 1 http://blueskygym.com/blog/2009/10/the-workoutless-week/comment-page-1/#comment-5479 Diane Fri, 23 Oct 2009 21:18:47 +0000 http://blueskygym.com/blog/?p=415#comment-5479 I agree. My "inner peace" was reset today, but it was a long, long week. My gym was a site for sore eyes! It is good that you "miss" your missed workouts - that is a sign you've overcome that mental hurdle that so many beginning exercisers can't leap over - LIKING exercise! I agree. My “inner peace” was reset today, but it was a long, long week. My gym was a site for sore eyes! It is good that you “miss” your missed workouts – that is a sign you’ve overcome that mental hurdle that so many beginning exercisers can’t leap over – LIKING exercise!

]]> http://blueskygym.com/blog/2009/10/the-workoutless-week/comment-page-1/#comment-5478 abby1008 Fri, 23 Oct 2009 20:30:00 +0000 http://blueskygym.com/blog/?p=415#comment-5478 Ugh, you are so right!! :-) I went through the same thing recently; you'd think one would WANT to rest for a week after a marathon but it's so addictive. There is so much inner peace when running. If I skip two days in a row I really miss it!! Ugh, you are so right!! I went through the same thing recently; you’d think one would WANT to rest for a week after a marathon but it’s so addictive. There is so much inner peace when running. If I skip two days in a row I really miss it!!

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