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	<title>Comments on: From treadmill to trail: 5 tips for taking your run outdoors</title>
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	<link>http://blueskygym.com/blog/2010/03/from-treadmill-to-trail-5-tips-for-taking-your-run-outdoors/</link>
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		<title>By: doni @ need proform treadmill</title>
		<link>http://blueskygym.com/blog/2010/03/from-treadmill-to-trail-5-tips-for-taking-your-run-outdoors/comment-page-1/#comment-9957</link>
		<dc:creator>doni @ need proform treadmill</dc:creator>
		<pubDate>Sat, 10 Jul 2010 10:10:04 +0000</pubDate>
		<guid isPermaLink="false">http://blueskygym.com/blog/?p=1148#comment-9957</guid>
		<description>love this so much...nice treadmill dude...i want to buy one for my sister :)</description>
		<content:encoded><![CDATA[<p>love this so much&#8230;nice treadmill dude&#8230;i want to buy one for my sister <img src='http://blueskygym.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Diane</title>
		<link>http://blueskygym.com/blog/2010/03/from-treadmill-to-trail-5-tips-for-taking-your-run-outdoors/comment-page-1/#comment-7786</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Thu, 04 Mar 2010 15:53:05 +0000</pubDate>
		<guid isPermaLink="false">http://blueskygym.com/blog/?p=1148#comment-7786</guid>
		<description>Awesome Melissa! Enjoy your run!
- Diane</description>
		<content:encoded><![CDATA[<p>Awesome Melissa! Enjoy your run!<br />
- Diane</p>
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		<title>By: Melissa</title>
		<link>http://blueskygym.com/blog/2010/03/from-treadmill-to-trail-5-tips-for-taking-your-run-outdoors/comment-page-1/#comment-7784</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Thu, 04 Mar 2010 15:51:04 +0000</pubDate>
		<guid isPermaLink="false">http://blueskygym.com/blog/?p=1148#comment-7784</guid>
		<description>Good tips! I&#039;ve noticed it is harder to run outside after spending all winter on the dreadmill. Now I know why :)
Lovin&#039; this sun though - plan to head outdoors today!</description>
		<content:encoded><![CDATA[<p>Good tips! I&#8217;ve noticed it is harder to run outside after spending all winter on the dreadmill. Now I know why <img src='http://blueskygym.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Lovin&#8217; this sun though &#8211; plan to head outdoors today!</p>
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		<title>By: runmo</title>
		<link>http://blueskygym.com/blog/2010/03/from-treadmill-to-trail-5-tips-for-taking-your-run-outdoors/comment-page-1/#comment-7780</link>
		<dc:creator>runmo</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:54:39 +0000</pubDate>
		<guid isPermaLink="false">http://blueskygym.com/blog/?p=1148#comment-7780</guid>
		<description>Thanks for the tips! Running outdoors always seems so much harder to me than running on the treadmill. And the thing about the wind - TOTALLY! 

Thanks Diane!</description>
		<content:encoded><![CDATA[<p>Thanks for the tips! Running outdoors always seems so much harder to me than running on the treadmill. And the thing about the wind &#8211; TOTALLY! </p>
<p>Thanks Diane!</p>
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