Uh-huh! Believe me, in April you’ll wish you’d started today. You don’t have to know all there is about weight loss, working out, or nutrition. Just eat better than you did yesterday (more fruits and veggies is always a good start); move more than you did yesterday (being a little out of breath is your cue you’re on the right track), and do something to make your muscles stronger (wall push-ups if that’s all you can do today). And just think, if you get your heart rate up every day, eat a little better every day, and do something to make your muscles stronger every day, all those days add up!
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