http://blueskygym.com/blog Thu, 26 Aug 2010 01:28:50 +0000 http://wordpress.org/?v=2.8 en hourly 1 http://blueskygym.com/blog/2010/08/strength-training-and-cardio-what-to-do-when/ http://blueskygym.com/blog/2010/08/strength-training-and-cardio-what-to-do-when/#comments Wed, 04 Aug 2010 02:38:35 +0000 Diane http://blueskygym.com/blog/?p=1829 http://blueskygym.com/blog/2010/08/strength-training-and-cardio-what-to-do-when/feed/ 0 http://blueskygym.com/blog/2010/06/the-importance-of-cross-training/ http://blueskygym.com/blog/2010/06/the-importance-of-cross-training/#comments Wed, 16 Jun 2010 01:47:45 +0000 Diane http://blueskygym.com/blog/?p=1756 http://blueskygym.com/blog/2010/06/the-importance-of-cross-training/feed/ 4 http://blueskygym.com/blog/2010/05/pyramid-walking-workout-for-the-treadmill/ http://blueskygym.com/blog/2010/05/pyramid-walking-workout-for-the-treadmill/#comments Tue, 25 May 2010 01:22:41 +0000 Diane http://blueskygym.com/blog/?p=1715 http://blueskygym.com/blog/2010/05/pyramid-walking-workout-for-the-treadmill/feed/ 0 http://blueskygym.com/blog/2010/05/weekly-challenge-do-more-exercise-than-you-did-the-week-before/ http://blueskygym.com/blog/2010/05/weekly-challenge-do-more-exercise-than-you-did-the-week-before/#comments Sat, 22 May 2010 19:30:50 +0000 Diane http://blueskygym.com/blog/?p=1706 http://blueskygym.com/blog/2010/05/weekly-challenge-do-more-exercise-than-you-did-the-week-before/feed/ 0 http://blueskygym.com/blog/2010/04/split-run-workout-with-a-touch-of-strength-training/ http://blueskygym.com/blog/2010/04/split-run-workout-with-a-touch-of-strength-training/#comments Tue, 20 Apr 2010 22:09:50 +0000 Diane http://blueskygym.com/blog/?p=1411 http://blueskygym.com/blog/2010/04/split-run-workout-with-a-touch-of-strength-training/feed/ 3